Personal Trainer Specialties:
Training for Seniors over 50, Virtual & Online Coaching
Coach Corey in Action
Stability. Mobility. Power.
"We aren't bodybuilding for aesthetics. My focus is to improve your stability, mobility, and power so you can perform better, recover faster, and minimize risk of injury."
I started in 2013 as a "travel-to-you" trainer, meeting clients at nearby parks or the onsite gym at their condo/apartment complex. From 2015 to 2020 I trained out of Function Factory, providing one-on-one personal training as well as group classes. As of 2020 I am training out of Werk Fitness, providing one-on-one personal training for individuals as well as small groups (2-3 persons).
After working alongside physical therapists and falling into a client base that involved a lot of focus on stability and mobility I decided to combine that world with my passion for golf. My additional fitness certification through TPI (Titleist Performance Institute) allows me to specialize in golf performance and other sports performance. Even my non-golfer clients benefit greatly from my focus on stability, mobility, and strength.
"...I have been working with Corey for just over a year now. Every time I come in he is on time, polite, upbeat, and we get after it. Corey continues to check in on my goals and is always quick to reply to any questions I have and works with me when my schedule changes. I always feel motivated while working out with Corey but most importantly, I've seen the results I want over that year."
Chris C. - Pacific Beach (San Diego, CA)
Personal Trainer Coaching Experience:
Training Clients Since: 2013
Training Clients at Werk Fitness Since: 2020
Total In-Person Personal Training Hours Worked: 10,000+
Coach Corey is one of the MOST EXPERIENCED Personal Trainers at Werk Fitness in San Diego!
Personal Trainer Specializes In:
Strength Training for Seniors over 50 years old
Virtual and Online Coaching
Golf Performance Training (Stability, Mobility and Power)
Sports Performance Training
Personal Trainer Certifications & Experience:
ACE Certified Personal Trainer
ACE Certified Nutrition Specialist
ACE Certified Senior Fitness Specialist
TPI Certified Fitness Trainer
Personal Trainer Locations:
Online Coaching & Custom Programming