“I never thought I'd barbell squat or bench press again after working through a multi-year injury. I started working with Julio after learning about his experience supporting clients recovering from injuries, especially those in their mid-30s and beyond. From day one, he listened closely to my goals and created a plan tailored to my body's unique needs. When inflammation flared up, he quickly adapted our workouts and helped me understand what was happening in my body. We've incorporated recovery and stretching techniques that have made a real difference, especially since I spend long hours at a desk. Thanks to Julio's confidence-building approach, progressive strength training, and sense of humor, I've been able to achieve things I didn't think were possible. He's not only charismatic and professional but also a strong LGBTQ+ ally. I'm incredibly grateful for his guidance and look forward to continuing our work together.”

Miguel L. - Mission Valley (San Diego, CA)

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