Build a healthy lifestyle that doesn’t revolve around calories & cardio

 

"I’m here to help you navigate the confusing balance of life, training, and nutrition while building a physique you love! I’ll give you the tools, accountability, and encouragement to lift safely, fuel without fear, and unlock the strongest, healthiest, most confident version of yourself!"

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I vividly remember 11 years ago, being stuck in my eating disorder, feeling so intimidated by the weight section in the gym, confused by all the fitness misinformation floating around, and believing that running on the treadmill was the key to the body of my dreams…

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My journey out of that place was full of trial and error, but soon treadmills turned into barbells, under-fueled workouts turned into energized workouts, and my drive to workout became more about building myself up than shrinking myself down. Fast forward to today, I'm a Registered Dietitian, NASM Certified Personal Trainer, Master in Exercise Science & Sports Nutrition, and I can say with confidence, figuring out how to take care of my body from a place of love & knowledge, changed. my. life. I want that transformation for you too!

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When you work with me you can expect a few things, 1) Teaching exercise form is everything to me and the key to building you a strong foundation injury-free! 2) I will always meet you where you’re at and tailor your workouts to you and your goals, no cookie-cutter workouts here. 3) I live and preach a balanced lifestyle, no extreme diets or spending hours in the gym because fitness is for life! 4) I will cheer you on and celebrate your every win to an obnoxious degree.

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So whether you’re brand new to the gym or you’re years into your fitness journey, looking to break through plateaus or reignite your spark, YOU have a place in the gym, and you deserve to feel empowered in your body and confident in the gym. If you're ready to LIFT with Kimi, GROW your confidence, and UNLOCK the strongest, healthiest, happiest version of yourself, I'm here to help you make it happen!