Personal Trainer Specialties:
Weight Lifting & Strength Training, Weight Loss for People who just need to lose 10-30 pounds
MG Fitness - Personal Trainer in Action
Less Talk. More Action. Make It Happen.
"I help individuals become their strongest, healthiest & most confident self. Making lifestyle changes, even small ones, can be easier said than done, and it's my job to help you through it with encouragement, dedication and patience."
In just a few years, I've trained hundreds of unique people that all have varying goals. While most people generally have the same goals, such as losing weight and gaining some muscle, each individual's particular wants and needs are different.
In my opinion, personal training is about more than just fat loss or muscle gain, it's about the benefits of it. Almost every day, I talk to people about not just how much weight they want to lose (or how much muscle they want to gain), but why they want those things. Some want to simply want more self esteem, be less self-conscious of their body, and really get a sense of accomplishment from achieving those goals. That's why I love being a personal trainer - to see people succeed in their own way.
I know Manny mostly works with adults, but he’s really great with my son. He meets him at his level and is always encouraging. My son is beginning to gain more self confidence, which is the greatest change I’m seeing in him. And I think my son likes working out with a cool, strong dude. It’s inspiring to him.
Tamara R. - San Diego, CA
Personal Trainer Coaching Experience:
Training Clients Since: 2018
Training Clients at Werk Fitness Since: 2019
Total In-Person Personal Training Hours Worked: 4,500+
Personal Trainer Specializes In:
Weight Lifting and Strength Training
Weight Loss (Especially for people who just need to lose 10-30lbs)
Post Physical Therapy Strength Training
Training for Teenagers & Kids
Athletic Performance Training