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Savannah Sunshine - San Diego Personal Trainer - Fit With Sav

Savannah Sunshine

Fit With Sav

Female Personal Trainer Specialties:

Weight Lifting for Women, Weight Lifting for Beginners
Fit With Sav Personal Training San Diego - Savannah Sunshine

Fit With Sav - San Diego Personal Trainer in Action

Become the Best Version of YOU!


"I'm here to help you transform your body and mindset, empowering you to conquer the gym with confidence and tackle daily tasks with resilience. Through personalized programs and persistent support, I'll help you unlock your potential and enhance your strength to crush life's challenges."

As a lifelong athlete, I played club soccer from the age of 4, continuing until my college years, while also competing in lacrosse during high school. Throughout this journey, I encountered various injuries ranging from concussions to sprains, and witnessing numerous ligament tears along the way. Intrigued by the rehabilitation process, I dived into understanding how athletes recover from these setbacks.

Besides being an athlete myself, I’m an avid sports fan. I even remember asking my parents to go to my favorite sports bar for my 12th birthday because the 49ers were playing. Whenever an athlete sustained an injury, I researched their recovery journey, sparking a newfound passion for strength training and rehabilitation.

After I stopped playing soccer competitively in 2020, I decided to try something new and began weightlifting to stay fit. Unfortunately, this resulted in an eating disorder, striving to be the skinniest version of myself. Recognizing it was ruining my well-being, I learned it was neither healthy nor sustainable and was able to work through it. I’m now the strongest and happiest I've ever been.

This passion shaped my academic and career goals. Majoring in Kinesiology with an emphasis in physical therapy at San Diego State University, I graduated Summa Cum Laude a semester early. Currently, I am focusing on personal training and plan on completing my Doctorate of Physical Therapy program in the future. I aspire to help others to achieve their happiest version and foster a sense of fulfillment and pride in themselves.

Ready to sign up for personal training?

werk fitness - personal trainer gym dumbbell rack

"Savannah is an amazing trainer! She is very patient and sweet, and makes a special work out depending on what I need and want to work on. She gives very good advice, and I like that she is always taking care and correcting my body position so I don't have any type of injury. She is the best and I totally will recommend working with her."

Jacqueline S. - San Diego, CA


Personal Trainer Coaching Experience:

  • Training Clients Since: 2023

  • Training Clients at Werk Fitness Since: 2024

  • Total In-Person Personal Training Hours Worked: 1,500+

Personal Trainer Specializes In:

  • Weight Lifting for Beginners

  • Post Physical Therapy Rehabilitation & Strengthening

  • Weight Loss and Improving Body Confidence

  • Mobility Training

  • Functional Training

Personal Trainer Certifications & Experience:

  • B.S. Kinesiology (San Diego State University)

  • NASM Certified Personal Trainer

  • NASM Corrective Exercise Specialist

  • Certified Functional Strength Coach

  • In Progress - Doctor of Physical Therapy

Personal Trainer Locations:

  • In-Person: Werk Fitness Bay Park - San Diego, 92110

  • Online Coaching & Custom Programming

Contact The Trainer

Text or Call: 707-782-6087


  • Savannah Sunshine - Fit With Sav Personal Training - Instagram Profile

Personal Trainer Profile Updated: July 2024

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